Day 2 of the journey towards moving forward emotionally and physically. I have come to one conclusion. My overeating habits are simply that- habits. Today I have realized that I eat when everyone else is hungry and not me. I would eat with everyone else because they were hungry. Well, today I learned to say NO!!! what an awesome feeling to take control and really learn to read my own signals and not that of others. When I was hungry is when I ate something. I figure it this way. One day at a time and one realization at a time. I know I will get there I just need to stay in the truth. Our Lord can help me to stay in the truth. I just keep praying for God to keep my eyes open..... Looking forward to another day!