Day 2 of the journey towards moving forward emotionally and physically.  I have come to one conclusion.  My overeating habits are simply that- habits.  Today I have realized that I eat when everyone else is hungry and not me.  I would eat with everyone else because they were hungry.  Well, today I learned to say NO!!! what an awesome feeling to take control and really learn to read my own signals and not that of others.  When I was hungry is when I ate something. I figure it this way. One day at a time and one realization at a time.  I know I will get there I just need to stay in the truth.  Our Lord can help me to stay in the truth.  I just keep praying for God to keep my eyes open..... Looking forward to another day!