mystic deleon

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so i woke up this morning feeling like i got ran over by a really big truck :(
but at least i know my work is doing something :)
my biggest obstacle is trying to eat so many meals a day. so i have started setting my alarm to make sure i don't skip meals. it is hard because most people think if you don't eat then you lose weight, but is actually the exact opposite. you have to keep your metabolism up and to do that you must keep food in your body for it to burn.
so my feelings today other than the physical are tired, optimistic, and full. my body was soooo full of energy last night when i got home from the gym, sleep was impossible, on top of that i am an insomniac without my meds right now. i am optimistic of the fact that eating so much will actually make me lose weight. now keep in mind, i am not eating mc Donald's here but i do not deprive myself too much. i have found a balance. i still eat carbs, i just cut back. now i do count my calories because i have to know how hard i need to work out at gym, and i do count my sugar intake because that is the kicker when it comes to my ass!!!
i really want to jump on the scale, but i am only going to weigh in on mondays so i don't become obsessed with lbs.
well i am going to try to get some cleaning done and take a nap. i have a long night ahead of me and right now it feels like my body is going to put up a fight :)