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How I used the Bible to quit smoking
- By good life
- Published 04/8/2010
- Inspirational Stories
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It was during my tenth year of smoking that I started studying the Bible. Notice I said studying. I had continually read the Bible for years, since I was twelve years old. I was 32 when I started studying. Whats the difference? Reading just caused me to become familiar with the words, while studying demanded that I put the words in the Bible to use .
One day while studying and smoking a cigarette I came across a verse of scripture "Let us not be weary in well doing, for in due season we shall reap if we faint not." Gal 6:9 I read it over and over again so much that I memorized it.
It occurred that Scripture was talking to me about smoking. I looked up every word of it in the dictionary. I personalized it and wrote it down with my new difinition. It turned out to read this way "I will not grow tired of quitting smoking, for in the end I will win, as long as I don't give up". I was sick and tired of smoking and after numerous attempts over the years I had given up hope that I could ever stop. But now I was now on a mission.
I continued to smoke but I started to make it difficult. I would force myself to wait five minutes before lighting up. If I smoked in the house I would smoke only in the bathroom and while taking long hard drags I saw how hideous I looked in the mirror (It was no longer cool!). But most importantly with every drag I quoted that Scripture to myself.
Little by little with each passing day I grew into being a nonsmoker. I didn't beat myself up for not quitting overnight, just the opposite. I acknowledged to myself that every little delay in lighting up, every little change in the habit was an accomplishment. I quoted that Scripture to myself throughout the day and in the night, while I smoked and when I couldn't. I became convinced that I was a nonsmoker and I needed to prove it.
As time went by I replaced the old habit with new ones. When I took the first drag Instead of telling myself Aahh, that's good, I'd say yuck thats gross even though I didn't feel that way. I would pinch off some tobacco and put it directly on my tongue and ask myself Is this what I wanted in my body? Instead of smoking I would do my nails, wash my hair or just enjoy not smelling like an old used sock.
In about six months I was totally free. That was fifteen years ago. The Word works and I have used it in the exact same fashion in other areas of life. If you have a bad habit try this and see and please let me know how you personalize it to work for you.