Kindness begins with a small gesture.  It could be something simple such as noticing someone struggling with their grocery bags at the supermarket, why do most people stare at this individual who is struggling?
Why not just walk over to them, and offer to assist them?  We have been conditioned within our society today to be filled with mistrust of other's motives.

I can appreciate this, but I also challenge you to begin to change us all by One Kindness at a Time.....