Changing Behavior

In order to help others we must first become comfortable with ourselves. We believe we find the comfort in ourselves from helping others, but sometimes life gets more complicated than that. Blog posts in this section are all about how we can adjust our lives, our  mental attitudes, our routines, on a personal level, so that we can achieve greater levels of personal satisfaction and thus increase our ability to spread positivity.
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Don't wait until next month!!!

New Year-New start!!

A New Year--A New Start

Sometimes the road is tough, but we can do it. All we have to do is try...

10 Reflections for 2010

It is 2010, a new year. Instead of listing resolutions, I create a list of reflections from my recent study of Tenzin Palmo’s life story and teachings. From time to time, a book can open your heart. This book split open my desire to sit with my own suffering. To sit with ourselves - this should be our only resolution. We must transform our suffering into seeds of compassion. We must first offer kindness to ourselves and then to others.

church tomorrow

Where will you set?

Segragated native

the truth hurts sometimes

The Proud

We burst with pride - mom - apple pie! Is this but a façade?

Seeking Answers of Self

What does one look for when seeking themselves? How far do they go in deciding who delves? What do they want to uncover? Who do they hope to discover?

The Truth of Life

To he who lives by mortal soul, I beg, take breath and gain control of backward thinking – hardened ways; and untamed viewpoints set ablaze.

look when shopping

Ask advice of a stranger
When you finally are aware of your habits and are willing to change them one day,hr, minute at a time...is when you see victory.....

The new year 2010

New year's resolution !
I love just being here and now - ONLY - you ? I just discovered what "being" was all about - going slow - focusing on here and now - being in the moment - fabulous - the question is can I do it ????_ LOL sic - darn - here I go again thinking about something else other than the moment - how to do that????? _- focusing on the moment - howhowhowhow>???? thanks for the help - best Marine 70
At the most desolate moment in my life, I literally looked to the ground and received all the support I needed for the rest of my life.

ring finger

Is (he ---she) married?

Relationships

appreciate our relationships around us

Medicine for Happiness

Sometimes, we can get caught up in a moment of fear and get stuck on one thing and feel helpless. I would like to show you a simple medicine for happiness.
What I have learnt during 2009 & what I hope to achieve in 2010 :)

Weight Loss

i will help you with the promises you make to yourself

making dance part of your day...

I never want to stop dancing... this is my first blog...thanks for reading my blog. Paz y amor...

Day 2

Day 2 on the journey towards growth and healthier lifestyle through determination.
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