Procrastination Finished

I am a Christian. I have overcome many obstacles in my life through prayer.one obstacle that has me stuck is my addiction to food for comfort . I am making this my commitment to change my behavior.I know what to do and why I need to do it. I must leave food behind as my comfort. I must do this now and stop waiting for tomorrow. I want to share all of my future days with those of you who share my same walk. I will overcome this battle in 2010. This is the year of God's favor.

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IT HAS BEEN 13 DAYS SINCE THE BEGINING OF A YEAR OF CHANGE OF HABITS...... ONE DAY AT A TIME

When you finally are aware of your habits and are willing to change them one day,hr, minute at a time...is when you see victory.....

Day 2

Day 2 on the journey towards growth and healthier lifestyle through determination.

I learned today your mind gets fixed on what you focus on... you have the ability to change your focus

Changing behavior that prevents me from moving forward to live a healthier lifestyle. Time for Truth

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